Well friend, you know what they say...listen to your body! I’m sure you know that masturbation can have some serious health implications and urinary tract infections (UTIs) can be one of them. I had a personal experience recently and wanted to share what I learned about my own health.
First off, it is totally normal to have a UTI after masturbating, especially if you’re not super consistent with your hygiene practices. The symptoms can be painful and include a burning sensation when you urinate, a feeling that you need to go urgently, and having to go more frequently than usual. The most important thing is to get it checked out by a doctor if you suspect something is wrong.
Another factor to consider is the kind of lubricants you’re using. Try to go for natural and unscented ones if possible, as many lubricants can be a bit harsh on the body and actually contribute to UTIs. Additionally, make sure you keep it clean. Don’t forget to wash your hands before and after to clear away any bacteria.
For those of us who masturbate more often, it is really important to keep hydrated. Drink plenty of water and cranberry juice to help flush out the bacteria. Avoid drinking sugary and caffeinated drinks, as they can worsen symptoms and cause dehydration. Even if you do develop a UTI after masturbating, you can still treat it with over the counter medication or a natural remedy like apple cider vinegar.
If you do find yourself dealing with a UTI because of masturbation, don’t be embarrassed about it. Remember, it happens to a lot of people! The best way to prevent it from happening again is to practice healthy habits, such as drinking lots of water and using mild, natural lubricants.
Now that you know some of the basics, let’s move on to the different sexual activities that can lead to UTIs. Penetrative sex can cause the bacteria that already live in your body to enter your urinary tract and cause an infection. This is usually because the bacteria is pushed further into your body from the friction of the penis or toy entering the vagina or anus. So, if you plan on engaging in anal or vaginal sex, make sure to use a condom to prevent any bacteria from entering your body.
Oral sex dolls and mutual masturbation can also lead to UTIs if you’re not being careful. Remember to take breaks in between activities, wash hands, and use lubricants if necessary.
Moving onto sex toys, it’s important to make sure you keep them clean and don’t share them with multiple partners. Bacteria can quickly build up on sex toys if not taken care of properly, so make sure to always clean them before and after use. It’s also a good idea to use condoms on the toys, just to be sure that no bacteria is transferred between partners.
At the end of the day, it’s important to remember that a UTI is nothing to be ashamed of. Talk to your doctor about what activities are best for your body and practice safe and clean habits when masturbating. Be sure to take care of yourself and don’t forget to listen to your body.